Monday, April 29, 2013


I made these Yesterday.  They take a long time to bake but they were pretty good, nice and crunchy!  Be careful how much salt you use, they shrink up a lot and can get really salty!
 
Crispy Zucchini Chips
ChrisTomMeg from the Medifast Forums
Ingredients:
1 1/2 cups before cooked - confirmed by Nutrition Support (3 Greens)
1 teaspoon olive oil (1 Healthy Fat)
1/8 tsp sea salt (1/4 Condiment)

Directions:
Preheat oven to 200 degrees. Line a large baking sheet or two small baking sheets with parchment paper. Spray lightly with cooking spray. Place zucchini slices in a single layer on parchment paper. Bake for 3 1/2 to 4 hours until desired crispness, turning zucchini slices occasionally.

Servings: 1 1/2 cups or 3 greens, 1 healthy fat and 1/4 Condiment

No comments:

Post a Comment